Calories in Subway Turkey Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Turkey Sandwich. Calories, Fat, Protein, Fiber, & Carbs In Subway Turkey Breast Salad 2500 Calorie Vegetarian Weight Gain Meal Plan Ingredient Specific Calorie Information From Our Recipes: Serving Size 301g: Calories: 150 Calories From Fat: 30 Amount Per Serving % Daily Value* Total Fat: 4g 6% Saturated Fat: 0.0g 0% Trans Fat: 0.0g … Share. 24%. Subway Turkey Breast has 25 and 15 percent of vitamin C and iron. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la subway turkey-salad ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Related Salads from Subway: Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. We track calories and 7 key nutrients - carbs, sugar, … All trademarks, copyright and other forms of intellectual property are property of their respective owners. Start; Food Tracker. subway smoked-turkey-salad nutrition facts and nutritional information. There are 270 calories in 1 salad (427 g) of Subway Turkey Bacon Avocado Salad. : Calorie breakdown: 15% fat, 43% carbs, 43% protein. salad. Find calories, carbs, and nutritional contents for subway smoked-turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. Calories in Subway Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Salad. Related Salads from Subway: Chopped Tuna Salad: Rotisserie Style Chicken Salad: BLT Salad: Roast Beef Salad: Meatball Salad: Turkey Bacon Avocado Salad : find more subway salads products: More Products from Subway: Herb Garlic Oil: Oven Roasted Chicken … : Calorie breakdown: 16% fat, 42% carbs, 42% protein. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 12 g. Protein. Turkey Breast Salad: 110 calories, 2 grams fat, 460 grams sodium, 12 carbs; Subway Club Salad: 140 calories, 3.5 grams fat, 590 grams sodium, 12 carbs; A couple of words to the wise eater: Ordering a salad loaded with the lunchmeats that normally go on the sandwiches may not be as good a choice as you may think. Find the calories in over 300,000 US foods. Find calories, carbs, and nutritional contents for subway turkey-breast-salad and over 2,000,000 other foods at MyFitnessPal.com. S'inscrire. 7%. subway ham-turkey-salad nutrition facts and nutritional information. subway turkey-salad nutrition facts and nutritional information. 1 salad (365g) Nutrition Facts. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la subway turkey-breast-salad-subway-vinaigrette ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. … subway turkey-breast-salad nutrition facts and nutritional information. 110. View Our Menu. Dietary Fiber 4g Sugars 7g. 13 %3 gFat. Fat. Calories 359.0 Total Fat (g) 11.0 Saturated Fat (g) 5.3 Trans Fat (g) na Cholesterol (mg) 46.0 Sodium (mg) […] Subway Turkey Breasts contain between 180-560 calories, depending on your choice of sizes. ... View Our Menu Whatever you're in the mood for, SUBWAY® has a wide variety of Subs, salads, and sides to choose from. Nutrition Facts. 13 g. There are 120 calories in a 1 salad serving of Subway Turkey Breast & Ham Salad. There are 150 calories in a Carved Turkey Salad from Subway. amandas turkey-subway-salad nutrition facts and nutritional information. A recent study published in the American Journal of Preventive Medicine shows that keeping a … per 1 salad bowl (377g) - Calories: 203kcal | Fat: 8.60g | Carbs: 9.70g | Prot: 19.70g Nutrition Facts - Similar Related searches for: Subway Turkey Salad subway bacon Subway Nutrition Calculator. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Protein 12g. Find calories, carbs, and nutritional contents for amandas turkey-subway-salad and over 2,000,000 other foods at MyFitnessPal.com. 110 calories. There are 110 calories in 1 serving (342 g) of Subway Turkey Breast Chopped Salad. Personalized health review for Subway Turkey Breast Salad: 110 calories, nutrition grade (B), problematic ingredients, and more. Calories, fat, protein, and carbohydrate values for for Subway Salad Turkey and other related foods. 6 Grams of Fat or Less: Subway Club Chopped Salad, without dressing 6 Grams of Fat or Less: Carved Turkey Chopped Salad, without dressing 6 Grams of Fat or Less: Roast Beef Chopped Salad, without dressing Personalized health review for Subway Turkey Breast Salad: 110 calories, nutrition grade (B), problematic ingredients, and more. Cholesterol 20mg. Nutracheck is a top-rated food diary App and website. Get full nutrition facts for other Subway products and all your other favorite brands. Nutrition information for all other subs are based on chef recommended recipes. Subway Turkey And Ham Salad Calories Published on: 09/12/2020 | Last Updated: 09/12/2020 Learn more information about subway turkey and ham salad calories. subway chopped-turkey-salad nutrition facts and nutritional information. Kids Mini Sub Turkey Breast . Find calories, carbs, and nutritional contents for subway turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. 110. Click. Every one of our Subs is made fresh in front of you, exactly the way you want it! The Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. 140 calories. Fat. A Chicken Tikka sub has 303 cals while a Chicken Breast one has 299 – both have fewer than a Spicy Italian Salad which packs a … 1 salad (344g) Nutrition Facts. Fat. There are 270 calories in a Turkey & Bacon with Avocado Salad from Subway. Turkey Breast. Subway’s 6″ Turkey Breast sub stores 250 calories and 30 of them make way from fat. From a bunch of lettuce, spinach, unlimited veggies, to your choice of meat, you can have it all! Check out the variety of options available on the SUBWAY® salad menu! Get full nutrition info for every recipe and track with one click! Of course they have their own set salads if you don't want to make your own, but I highly recommend you do. There are 120 calories in 1 salad (380 g) of Subway Turkey Breast & Ham Salad. 4%. SUBWAY MELT™ Imagine freshly baked bread stuffed with tender sliced turkey, ham, crispy bacon, melted cheese, and your choice of vegetables and condiments. Next. Compteur de calories et programme de régime en ligne gratuits. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Serving Size: 1 salad (380g) Amount Per Serving. 12 g. There are 110 calories in a 1 salad serving of Subway Turkey Breast Salad. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. 18 g. Protein. Most of those calories come from protein (55%). Calories in Subway Turkey Breast Salad Subway Nutrition > Nutrition Facts. 130 calories. 17 g. Carbs. Nutrition Facts. Calories % Daily Value* 3%. There are 140 calories in 1 salad (361 g) of Subway Subway Club Salad. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Calories In Subway Turkey Breast, Bacon, Cheddar w/ avacado & chipolte southwest on flatbread Calories: 565 , Fat: 32g , Carbs: 48g , Protein: 24g , Fiber: 5g Calories In 6 inch 9 grain whole wheat subway turkey … Calorie Counter | BMI Calculator for Women. There are 120 calories in 1 salad (380 g) of Subway Turkey Breast & Ham Salad. Browse the delicious salads available with your favorite ingredients, and view nutrition information to help you make smart choices. 2 g. Carbs. subway ham-and-turkey-salad nutrition facts and nutritional information. Track calories, carbs, fat, and 16 other key nutrients. … Subway Carved Turkey Salad Calories There are 150 calories in a Carved Turkey Salad from Subway. Calorie breakdown: 21% fat, 32% carbs, 48% protein . Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Subway Melt™ Tuna. Nutrition Facts. Subway Turkey Breast Nutrition Facts Subway Turkey Breasts contain between 180-560 calories, depending on your choice of sizes. Calories. Most of those calories come from fat (52%). : Calorie Breakdown: 21% fat, 41% carbs, 38% prot. A Turkey Breast and Ham sub at 293 calories and the Chicken Teriyaki, at 322 cals both pack less energy than a Chicken and Bacon Ranch Melt Salad which contains a whopping 334 cals. Join Our Team. About Nutracheck. Find calories, carbs, and nutritional contents for subway turkey-and-ham-salad and over 2,000,000 other foods at MyFitnessPal.com. Total Carbohydrate 13g. 61 %32 gCarbs. Serving Size. Total Fat 2g. Find calories, carbs, and nutritional contents for subway chopped-turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. Nutrition Facts. Subway Turkey Breast Salad Calories There are 110 calories in a Turkey Breast Salad from Subway. There are 120 calories in 1 salad (342 g) of Subway Subway Club Salad. main content. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Verde, Calories, Fat, Protein, Fiber, & Carbs In Oinion, Calories, Fat, Protein, Fiber, & Carbs In Organic Eggs, Calories, Fat, Protein, Fiber, & Carbs In Quaker Maple And Brown Sugar, Calories, Fat, Protein, Fiber, & Carbs In Torte, 2200 Calorie Vegetarian Weight Gain Meal Plan, Calories Burned For Curves Circuit Training, Calories Burned For Indoor cycling (including Spinning, group cycling, RPM), Calories Burned For Walking: 3.15 mph (19 minutes per mile), Calories Burned For Walking: 2.85 mph (21 minutes per mile). Access hundreds of thousands of recipes that are healthy and easy to make. 12 g. Protein. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. 2 g. Carbs. Daily Goals. Most of those calories come from fat (52%). Get full nutrition facts for other Subway products and all your other favorite brands. Learn the good & bad for 250,000+ products. subway turkey-salad nutrition facts and nutritional information. Sodium 560mg. Your daily values may be higher or lower depending on your calorie needs. There are 103 calories in 1 serving (331 g) of Subway Turkey Salad. Infos nutritionnelles du/de la subway turkey-breast-salad-subway-vinaigrette. *Percent Daily Values are based on a 2,000 calorie diet. Nutrition Facts. 110. Below are the nutrition facts and Weight Watchers points for Carved Turkey Salad from Subway Sandwiches. Black Forest Ham Salad (110 calories, three grams of fat, 13 grams of carbohydrates, 12 grams of protein) Roast Beef Salad (140 calories, 3.5 grams of fat, 12 grams of carbohydrates, 19 grams of protein) Subway Club Salad (140 calories, 3.5 grams of fat, 13 grams of carbohydrates, 18 grams of protein) There are 103 calories in 1 serving (331 g) of Subway Turkey Salad. 1 salad = 344g. Calorie breakdown: 15% fat , 43% carbs, 43% protein. The salads at Subway are definitely the healthiest option on the menu. Calorie breakdown: 16% fat, 42% carbs, 42% protein. 12 g. There are 110 calories in 1 serving of Subway Turkey Breast Chopped Salad. Subway Subway - Turkey Salad- Spinach, Lettuce, Black Olives, Cucumbers, American Cheese, Light Ranch Dressing. Subway Turkey Breast Salad Dressing not included. Subway Subway - Turkey Breast Chopped Salad (No Cheese) Serving Size : 531 g. 200 Cal. Calories. 13 g. Protein. Log food: Subway Sweet Onion Chicken Teriyaki Salad Dressing & croutons not included. subway chopped-spinach-turkey-salad nutrition facts and nutritional information. Click an item to calculate yours and see the recipe. Log food: Subway Subway Club Salad Dressing not included. Per Salad (no dressing) - 108 calories | 1.8 fat. Find calories, carbs, and nutritional contents for subway chopped-spinach-turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. subway turkey-and-ham-salad nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for subway chopped-turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. Find calories, carbs, and nutritional contents for subway ham-and-turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. Nutrition Facts. Nutrition information for Subway Salad. : Calorie breakdown: 21% fat, 32% carbs, 48% protein. There are 270 calories in a Turkey & Bacon with Avocado Salad from Subway. … 3% Saturated Fat 0.5g Trans Fat 0g. : Calorie Breakdown: 7% fat, 84% carbs, 9% prot. 230 calories. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Calories. Find calories, carbs, and nutritional contents for subway ham-turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. There are 110 calories in 1 serving (342 g) of Subway Turkey Breast Chopped Salad. : Calorie breakdown: 52% fat, 25% carbs, 23% protein. Is this information inaccurate or incomplete? There are 270 calories in 1 salad (427 g) of Subway Turkey Bacon Avocado Salad. A Chicken Tikka sub has 303 cals while a Chicken Breast one has 299 – both have fewer than a Spicy Italian Salad which packs a hefty 314 cals. Serving Size: 1 salad (427 g) Amount Per Serving. Lite n' Easy Chicken, Brown Rice & Quinoa Salad. Currently Available Sizes. 200 / 2,000 cal left. Turkey Breast Salad. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. To begin, select an item from the Subway menu below. 27 %14 gProtein. Calorie Goal 1,800 cal. Most of those calories come from protein (43%) and carbohydrates (39%). Most of those calories come from protein (55%). Perdez du poids en suivant rapidement et facilement votre consommation de calories. Les salades contiennent de la viande/volaille, des légumes et n'incluent pas l'assaisonnement ou les croutons. How does this food fit into your daily goals? Log food: Subway Turkey Breast Salad Dressing not included. View the abundant options on the Subway® menu and discover better-for-you meals! 2 g. Carbs. Serving Size: 1 salad (371g) Amount Per Serving. subway chopped-turkey-salad nutrition facts and nutritional information. 17 g. There are 270 calories in 1 salad (427 g) of Subway Turkey Bacon Avocado Salad. Now, stop imagining and get your mouth over to your nearest SUBWAY® Restaurant. Start your food diary today! L'addition de condiments et autres modifie la valeur nutritionnelle. Live Healthy & Happy. Infos nutritionnelles du/de la subway turkey-salad. There are 110 calories in one serving of Subway Turkey Breast Salad. Calories in Subway Turkey Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Turkey Salad. Serving Size: 1 serving (342g) Amount Per Serving. There are 140 calories in 1 salad (361 g) of Subway Subway Club Salad. Subway Turkey Breast Calories. To begin, select an item from the Subway menu below. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. The dressing adds 40 calories, 0g fat, 85mg sodium, 8g sugar, and 9g carbs to each salad’s nutrition tally. The least healthy meals at Subway Not every Subway meal is healthy. Log Food. Calories in Subway Turkey Salad W/ Veggies. Subway Nutrition Calculator. A Turkey Breast and Ham sub at 293 calories and the Chicken Teriyaki, at 322 cals both pack less energy than a Chicken and Bacon Ranch Melt Salad which contains a whopping 334 cals. Turkey Breast Salad: 110 calories, 2 grams fat, 460 grams sodium, 12 carbs; Subway Club Salad: 140 calories, 3.5 grams fat, 590 grams sodium, 12 carbs; A couple of words to the wise eater: Ordering a salad loaded with the lunchmeats that normally go on the sandwiches may not be as good a choice as you may think. Compare. 14%. Fat. Percentages are based on a diet of 2000 calories a day. Connexion. Calories in Subway Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Salad. Calories in Subway Turkey Breast Salad. 1 salad (415g) Nutrition Facts. Calories. This 6-inch sub contains 18g of protein, making it an excellent diet form for nutrition. Amount Per Serving. Subway Turkey And Ham Salad Calories Published on: 09/12/2020 | Last Updated: 09/12/2020 Learn more information about subway turkey and ham salad calories. For example: Big Hot Pastrami Melt Salad: 400 calories, 29 grams fat, 1,250 … 270. Calories, fat, protein, and carbohydrate values for for Subway Salad Turkey and other related foods. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Subway Carved Turkey Salad Nutrition Facts. Get its full nutrition information including fat, sugars, protein, … Percentages are based on a diet of 2000 calories a day. Find calories, carbs, and nutritional contents for subway turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. Join free for 7 days. 120. Smart choices salades contiennent de la viande/volaille, des légumes et n'incluent l'assaisonnement... Choose from the sizes below to see the full nutrition facts Subway Turkey Sandwich based the... 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