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I find myself reading the Tao Te Ching at … Explore our collection of motivational and famous quotes by authors you know and love. , Meditation , Wellbeing Following our exploration of emotion and the two types of suffering , I’m going to share a simple but extremely effective technique for healing all kinds of emotional blocks. Taoism is an ancient pillar of Chinese philosophy pre-dating Zen by nearly a thousand years. It was hugely influential in the development of Chinese Zen (Chan) before the philosophy ever made its way to Japan or the West. We also have a collection of inspirational courage quotes that will inspire you to fight for your dreams. “Life is a series of natural and spontaneous changes. – Tao Te Ching quotes, Verse 25 “The heavy is the root of the light. Taoist Dissolving Meditation: A Powerful Technique for Healing Emotions March 16, 2018 Rory Anxiety and Depression , emotion , Jailbreak Your Mind! 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