Click below on a thumbnail map or name for species profiles. Very young leaves are somewhat better and are less fibrous. capitellata Sond. As also reported by these authors, its consumption has become very popular in the French nouvelle cuisine of the 90s. As well as its mineral content, plantain leaves are home to vitamin A, vitamin C and vitamin K. The plant is found growing in grass and heath land, riparian habitats, freshwater wetlands, coastal dunes, fields, lawns, meadows, roadsides, waste ground, parks and even sand dunes, disturbed areas, open woodlands, grasslands, cracks in pavement, vacant lots, fallow fields, grassy paths, beside railway tracks and harbors. Leaves have a slightly bitter flavour, they are better added to soups or salads rather then consumed by themselves. Google Scholar; Cammaerts D and Jacobs M 1985 A study of the role of glutamate dehydrogenase in the nitrogen metabolism ofArabidopsis thaliana. montana Gren. It is known by the common names ribwort plantain, narrowleaf plantain, English plantain, ribleaf, lamb's tongue, and buckhorn. They are linear-elliptic and smooth along their margins, being broadest toward the middle and tapering toward their tips and the base of the rosette. Plantago lanceolata var. You can store in your refrigerator for a week or two. P. major had the highest amounts of vitamin C (45.1 mg/100g f. Planta 163, … Common plantains and ribwort plantain (Plantago lanceolata) have similar medicinal properties. Suitable for: light (sandy), … & Godr., 1850, Plantago lanceolata var. This herbaceous perennial plant consists of a rosette of basal leaves and one or more flowering stalks. An excisional 1 cm wound was created in the skin on the back of the mice in all groups. Theophrastus, in the third century BC, cites the narrow leaf plantain among the wild vegetables sprouting in spring. Native Introduced Native and Introduced. We used 72 mice in four groups of 18. If you’re drying for future use, rinse in cool water and dry using one of these methods. In the traditional Austrian medicine Plantago lanceolata leaves have been used internally (as syrup or tea) or externally (fresh leaves) for treatment of disorders of the respiratory tract, skin, insect bites, and infections. ribwort. Traditional healers in northern Turkey use P. lanceolata (5) to treat cuts and skin inflammation, stomach issues, asthma, tuberculosis, bronchitis, coughs, and liver problems. This plant is very similar to a sharp sword while the flower stalk is longer than the leaves. It is also high in protein, silicon, sodium and zinc. 1937. The long-lanceolate and typical parallel leaves of the plantain are referred to in the epithet lanceolate (from the Latin “lanceolata” = small lance). decumbens Barneoud 1845; Plantago decumbens Bernhardi ex Reichenbach 1831, non Forsskål 1775. Plantain nutrients include: Vitamin A Calcium Vitamin C Vitamin K Mucilage obtained from the seed coats is an excellent thickener and stabilizer that are used in the ice-cream industry and also in the preparation of chocolate. The macerated leaves or fresh juice of the plant are excellent, quick healing agents for cuts, wounds, bruises and ear ache (infection). Leaves are lanceolate with 3-5 strong parallel veins along, inflorescence is a short … Calculations are based on average age of 19 to 50 years and weighs 194 lbs. Using small snips or your fingers, simply pull the leaves off at the base! ex W.D.J.Koch, 1838, Plantago lanceolata var. Gold and brown dyes are obtained from the whole plant. 4(Heft 102): 323. Each seed is oblongoid, dark brown or black, 2-3 mm long and mucilaginous when wet and strongly depressed on one side. Closer-view-of-seeds-of-Narrow-leaf-plantain, Closer-view-of-Seed-head-of-Narrow-leaf-plantain, Closeup-of-the-leaf's-surface-of-Narrow-leaf-plantain, Flower-and-fruits-of-Narrow-leaf-plantain, Plant-Illustration-of-narrow leaf-plantain. The seeds of this plant have laxative properties due to the presence of polysaccharides in it. Blacquière T, Hofstra R and Stulen I 1987 Ammonium and nitrate nutrition inPlantago lanceolata L. andPlantago major L. ssp.major I Aspects of growth, chemical composition and root respiration. This plant spreads mostly by reseeding itself. (i.e. Leaf poultice used for blisters, sores, ulcers, swelling, insect stings, earaches, and eye ailments. The production potential of Plantago lanceolata, a forb species with a broad distribution in grasslands throughout the temperate world, is reviewed. Copper (17.67%) Vitamin C (15.11%) Plantago lanceolata also known as narrow leaved plantain, English plantain, Buckhorn plantain and ribwort plantain, is an erect cool-season perennial plant that is a member of the plantain family (Plantaginaceae). Some of these medicinal prescriptions include the consumption of the cooked leaves, being therefore described as a medicinal food. They are rather bitter and very tedious to prepare, the fibrous strands are best removed prior to eating. California native bee on the flowerhead of Narrowleaf Plantain. How to Harvest Plantain. (3) Thus the fact that most group 3 tobamoviruses have been isolated from brassicas (i.e. The plant is self-fertile. Leaves contain a good fiber, which, it has been recommended, might be adapted to some manufacturing purpose. Plantago major, B roadleaf Plantain. Spent flowers, sepals and bracts below the blooms are papery brown; buds above the blooms are gray-green. Mentioned values are recommended by a U.S. Department of Agriculture. Plantago lanceolata var. The basal leaves are up to 10 inches long and ¾ inches wide, but more commonly about half this size. Edible Flowers. Broadleaf plantain is an extremely nutritious wild herb that contains a number of bioactive compounds. Latin Name: Plantago lanceolata. The edge of the leaves is small and lance-shaped. However, adaptation of alternative pasture species requires understanding of how they will respond to typical management practises …